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STORY AT-A-GLANCE
The vast majority of people eat across 12 hours or more, which is a recipe for metabolic disaster. Health statistics bear thi...
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Whether it’s Facebook, Instagram, Snapchat, or Twitter, logging on and catching up via social media platforms has become a way of life for many peo...
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It may pay to give your urine at least a passing glance. Doctors say that changes to its color, odor or consistency can sometimes indicate a h...
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Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routin...
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If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ...
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In the Northern Hemisphere, the time has come to get our greenery collections ready for the winter ahead. The first order of business: findi...
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Niacin, also called vitamin B3, is part of the family of B-complex vitamins. Niacin is an essential nutrient that is utilized in so many body pro...
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Whenever it goes up against other diets in stu...
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Beyond putting the 'spice' in pumpkin spice, clove's autumnal flavor packs a surprisingly healthy punch. Made from the dried flower...
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Diabetes—specifically type 2 diabetes—is a growing health concern, with the CDC estimating that 10.5% of the U.S. population have a form o...
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The occasional (or seasonal) cold or flu is a natural part of life. But if you notice you're spending way more time laid up on the couch, taken ...
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Rosemary is well-known for its wonderful scent and unique flavor, but the plant's perks don't stop there. Resear...
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